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Isometric exercises involve muscular contractions performed against fixed resistance. The system gained scientific acceptance in 1953 when a couple of German researchers named Dr. Theodore Hettinger and Dr. Eric A. Muller published a study showing people who did isometric exercises obtained dramatic results by causing their muscles to tense for no more than 10 seconds at a time.
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http://the-d.blogspot.com/2008/06/car-gps-review-system-disruptive-yikes.html

Sun, 29 Jun 2008 09:08:13 EDT
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AFP - In Niger, ethnic jokes keep ethnic tensions down

Sun, 03 Feb 2008 08:00:00 GMT
February 3, 2008 -- NIAMEY (AFP) — In Niger, a centuries-old custom that allows people to make jokes at the expense of their "cousins" from other tribes, far from...


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